Vitamin D, commonly known as the ‘sunshine vitamin’, has a number of positive effects on our health and wellbeing. Research has documented that vitamin D has a profound impact on bone health as well as the immune system. Thus, it plays a key role in maintaining general wellbeing and good health in individuals. The health benefits offered by Vitamin D are numerous and varied. It is one of the elements that have undergone extensive research, all of which points to the fact that the presence of Vitamin D is absolutely essential for the continued good health of a person.
One of the variants or subtypes of vitamin D, cholecalciferol is also referred to as vitamin D3. Vitamin D3 is essential for preventing and even treating bone and skeletal disorders such as osteomalacia and rickets. It is known to help strengthen the bones of an individual, thus making them less vulnerable to fractures and saving them from becoming brittle. Vitamin D3 supplements are often used to treat disorders such as pseudohypoparathyroidism and familial hypophosphatemia. Vitamin D3 supplements can also be prescribed by a physician to patients suffering from some forms of kidney disease.
Health Benefits of Vitamin D3
- Improves Neurological Health
Over the past few years, studies have shown a strong correlation between vitamin D3 deficiency and neurological ailments such as Alzheimer’s disease and dementia. More than 35 million people around the world suffer from Alzheimer’s disease, which is essentially a neurodegenerative condition that is caused by the death of nerve cells present in the human brain.
It has been found that a significant proportion of those who suffer from Alzheimer’s disease also have exceptionally low levels of vitamin D3 in their system. Investigating the connection between vitamin D3 deficiency and Alzheimer’s disease in elderly women, a study found that the group that displayed the lowest incidence of Alzheimer’s was the one with the highest daily intake of vitamin D3.
- Counteracts Autoimmune Disorders
Autoimmune disorders include those diseases that compromise and confuse the immune system and cause it to attack healthy organs of the body. There is a wide array of autoimmune diseases, many of which have only been recently categorized. Vitamin D3 has been found toplay a critical role in bolstering and modulating the immune system, which includes killer T cells and white blood cells.
Regular consumption of vitamin D3 essential oil, tablets, or other types of supplementation has been shown to reduce the risk of rheumatoid arthritis by 40 percent in adult women. The availability of adequate amounts of vitamin D3 in the body also improves the condition of the joints and bone structure.
- Supports the Immune System
Most illnesses, such as the common cold, affect human beings when their immune system has been compromised or weakened in one way or another. This is because the immune system is the main line of defense that the body has against most of the common diseases and ailments. Vitamin D3, as previously mentioned, helps bolster the immune system and thus enhances its effectiveness in the combating of diseases. The presence of sufficient quantities of vitamin D3 has been shown to enhance the strength of the immune system, thus minimizing the risk of persistent ill-health.
The best vitamin D3 essential oils are made from cholecalciferol that has been derived largely from lanolin. A liquid base of purified water and sunflower oil is also used to manufacture most vitamin D3 liquids. A high quality vitamin D3 essential oil, manufactured by a trusted and reputed brand, will help enhance and stabilize the immune system, dental health, bone strength, cell differentiation, neurological robustness, and cognitive health.